Welcome to Thomas Endurance Coaching! Thank you for putting your trust and confidence in us. We strive to not only offer world-class coaching services but also to build a lasting relationship with all of our athletes. Helping you reach your goals is a responsibility that we don’t take lightly, and we’ll work hard to help you achieve them. Please read the following carefully.

First and foremost you can expect to become a stronger and more confident athlete! Following your custom and individualized training plan will facilitate a level of growth that we guarantee will be unlike any other experience you’ve had.

We leverage cloud-based technology from Today’s Plan to deliver our plans. This allows you remote and mobile access to your plan on a variety of different devices.

Your training plan will be written to meet your individual needs. We’ll take your schedule, travel plans, and long-term goals into consideration and deliver a plan that’s specifically for you. This will ensure you receive the highest quality workouts and the best training experience.

If you’ve chosen one of our Premium Custom Training Plans, the coach that wrote your plan will reach out near the halfway point of your training plan to schedule a mid-point consult. This will enable your coach to review your current progress, as well as make recommendations for the remainder of your plan.

Please review the following questionnaire in detail and answer all of the questions to the best of your ability. These questions will help your coach get a better sense of you as an athlete, as well as develop detailed and individualized training. The more detailed and thorough you can be, the better your coach will be able to help you.

Thanks again and welcome to TEC! We’re looking forward to building a lasting relationship with you.