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TEC TEAMS

Encouragement, Support, and Community in the Palm of Your Hand

Expert Coaching &
Personalized Support

TEC Teams provides you with a comprehensive, flexible, and community-oriented training environment without sacrificing the support and accountability that expert coaching provides. Teams exists to bring the coach-athlete relationship to you in a platform that fits both your lifestyle and goals.

Goal-Specific Training

THAT’S INDIVIDUALIZED AND SUPPORTIVE

Teams is designed to be a comprehensive platform that will support your goals year-round. By simply outlining your objectives, schedule, and ability you can move fluidly between our adaptive Baseline Plan and choose from any of your Teams goal-specific training plans based on your proximity to specific events or fitness goals. As your fitness and ability level changes, so too will the training prescription, enabling you to always have access to the individualized support you need.

Coach and Community-Driven Guidance

TO HELP YOU REACH YOUR FULL POTENTIAL

When the time is right you will be able to select the goal-specific training plan from your comprehensive plan library that best suits your needs, as well as maintain up-to-date training zones, input your individual schedule needs, and select workouts based on your current ability level. You’ll find prompts and guidance throughout your Teams experience to help you make informed decisions to keep your training on track.

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Select Your Discipline and Coach
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Create Your Personal Profile
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Set Your Ability, Schedule, and Goals
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Start Your Individualized Training Plan

We Believe the Coach-Athlete Relationship can be Transformative

Other apps and training plan services on the market have made their products available by removing the two things that make the athlete experience so impactful — community and a relationship with their coach. Teams delivers a flexible, approachable, and supportive training environment without sacrificing these key aspects. Think of Teams as both your all-in-one training group and coach. From sign-up to weekly touch-points, the support you need is there throughout the entire experience. That coupled with the one-of-a-kind technology delivering a customizable training experience, makes Teams truly the first of its kind.

A Team for Every Discipline

CUSTOM TAILORED TO YOUR ABILITY LEVEL

Teams is for individuals focused on the following areas: Road Cycling, Road Running (5k-Marathon), Trail Running (30K-100 Miles), Triathlon, and Mountain Biking. It’s designed to meet the year-round needs of every person across a wide range of ability levels (Enthusiast to Experienced) and offers the flexibility and expert guidance that’s not previously been available in other app-based training environments. Teams is the perfect service for new athletes who need guidance and flexibility, as well as experienced athletes who are looking to fine-tune their training approach and maintain consistency and accountability year-round.

Cycling

Our cycling team covers disciplines ranging from classic crits, road races, and time trials, to metric and full centuries.

Road Running

The road running team spans all major road racing disciplines (5K, 10K, half and full marathons).

Trail Running

Our trail running team is positioned towards somewhat longer distances ranging from 30K up to 100 miles.

Triathlon

Our triathlon team covers all major multi-sport disciplines (Sprint, Olympic, half and full Ironman).

MTN Biking

The MTB team is designed for short track/XC racers, Marathon events, 50 miles – 100K, 100 miles, and gravel events.

Comprehensive Content

TO MEET ALL YOUR TRAINING NEEDS

  • A dynamic Baseline Plan that adapts to your individual needs.
  • A Goal-Specific training plan library to help you peak for your events/goals and maintain fitness year-round.
  • Quarterly “Office Hours” with your TEC Teams coach.
  • Access to monthly Teams community events with others TEC athletes and coaches.
  • Access to the TEC Athlete Slack channel – Allowing you to engage with the TEC coaching staff and other athletes worldwide.
  • In-App video guidance from your Teams coach.
  • Curated discipline-specific workouts as well as strength training, mobility, and taper guidance.
  • Fully customized TEC Teams mobile and desktop application.
  • Access to over 150 strength, conditioning, and mobility videos.
  • In-App “Content Feed” gives you access to trusted articles and resources to support your training.
  • Coach-Led guidance with goal setting, nutrition, and training progression.
  • Free Premium subscription to Today’s Plan – $18/month value.
  • Exclusive Access to Discounts from TEC Partners.

Try Teams Today

$89.99 monthly OR
$899.99 annually
(get 2 months free!)

All new members will automatically receive a 14 day FREE trial so you can feel confident that Teams is right for you.

Teams members can cancel anytime, as there’s no contract. They can also pause their subscription and restart it without any penalty. Teams is designed to support athletes year-round by blending our adaptable proprietary “Baseline Plan” with expertly built goal-specific guidance – so we feel sure you’ll want to stick around.

GET STARTED TODAY

Choose Your Discipline

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