Christine is such an amazing resource. She truly listens to your needs and goals and helps you to reach them. She has such an inquisitive approach to finding out what you are currently doing, and then how to improve in a positive non-judgmental approach. She truly works alongside me, rather than telling me what to do. Top-notch all around.
WHAT WE DO
We believe in creating a new standard for the health and fitness industry, where
healthy is redefined to support not only your physical health, but living a life that supports the pursuit of your full potential. We support both athletes and coaches in becoming healthy, connected, and successful. Join us in building a world where athletes and coaches win not just at races or in business, but in life!
LET'S WORK TOGETHER
PERSONAL COACHING
If you’re looking to take your training to the next level then personalized coaching is for you. One-on-one coaching focuses on detailed data analysis along with building a strong coach-athlete relationship.
TRAINING PLANS
Expertly built self-guided training that can help you peak for a priority race, or fine-tune your fitness for the start of the season. Reach your goals and perform your best with one of our pre-built or customized training plan options.
BUILD YOUR BUSINESS
Are you a business owner (or you’d like to become one), ready to scale your impact and join a dynamic, mission-driven community? At TEC, we’re dedicated to helping entrepreneurs like you grow thriving coaching businesses while staying true to your values. Our industry-leading approach prioritizes innovation and the relationships that drive success.
WHAT TEC ATHLETES ARE SAYING
Went out on my longest ride EVER today. Thought of you. Thank you Jody for all your support and encouragement!
Taylor has transformed both the achievement and satisfaction of my cycling! He has a really solid understanding of the pressures that work life puts on my body and is constantly adjusting the program to apply the right amount of training stress and coaxing me through the dark periods.
“I truly appreciate how much actionable insight I got out of the program right away and have already been using all the valuable worksheets and language we worked on in my day-to-day life as a personal trainer, run coach, and leader in the endurance realm.”

“I saw the Growth Circle as a professional development opportunity that encouraged me to dive deeper and think broader about who I am trying to reach and how I can effectively do that. It is more in-depth and effective than anything I’ve seen!”

“When I first joined the Growth Circle, I was bringing in 2-3k per month in net revenue, working 4 total jobs to bring enough extra cash in, giving away a lot of my time because I thought I had to, unsure of who I was/where I was going, and not super confident about myself. Fast forward 1 year into the Growth Circle program, and I am now making 10+k per month and working solely under my own business.”

Alana has been my triathlon coach for over 10 years and she is exceptional. She pushes me, works me hard, but also cares about me and my well being. I couldn’t imagine training and racing without her.
Taylor helped me reach more than I could have ever imagined. I finished 4th place female at Rocky Raccoon 100 miler, 1st in my age group and 2nd place female at Umstead 100 miler. I qualified again for Western States. Honestly, I never expected to place in a race. I just wanted to do a little better. This is a coach who cares so much about the individual runner, he takes the time to find out the weather conditions expected for race day and helps to plan accordingly.
If you are open to new methods, Christine Hernandez will help you get 10-fold what you put into it. This has by far been the best investment I’ve made in myself! Jump in, and discover who you really are and what you are capable of doing!
Alana has transformed my running. She’s 100% the best thing that’s happened to my running. Alana has taught me many running basics, helped me understand metrics, and given me a much greater overall knowledge base to run more effectively and enjoyably.
